Welcome to the "...But In A Good Way" project.
This is a series of 5 Gestalt workshops about facing adversity in a courageous way and growing from it.
A Few Words About Gestalt:
Gestalt is an experiential and humanistic approach to personal growth. You will be actively and personally engaged with the process, increasing awareness, freedom and self-direction.
Gestalt is integrative, and works with emotional, sensory, cognitive, and interpersonal and behavioral aspects of your personality. It emphasizes concepts of contact, awareness, and experimentation.
You will engage in fun experiments, that increase understanding of the patterns of your life, and give you insight into your emotions and behaviour. Insight will open the door to choice and to change.